TACO BELL, Soft Taco with steak
USDA FoodData Central · SR Legacy · FDC ID 170733 · serving: 1 item (127 g)
NutrientPer 100 gPer serving (1 item)
Calories225286
Protein11.8 g15.0 g
Total fat12.1 g15.4 g
Saturated fat3.4 g4.3 g
Cholesterol31 mg39 mg
Total carbohydrate17.2 g21.9 g
Dietary fiber1.6 g2.0 g
Sodium551 mg700 mg
Potassium183 mg232 mg
Calcium117 mg149 mg
Iron2.2 mg2.8 mg
Magnesium21 mg27 mg
Zinc2.1 mg2.7 mg
Vitamin A (RAE)1 µg1 µg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
Fast foods, taco with beef, cheese and lettuce, hard shell2268.9 g0.9 gFast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise22611.3 g4.0 gTACO BELL, Nachos Supreme2236.2 g1.6 gMcDONALD'S, Hotcakes (plain)2286.0 g8.8 gFast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce22213.8 g1.5 gFast foods, english muffin, with egg, cheese, and canadian bacon22813.6 g2.1 gCHICK-FIL-A, Chick-n-Strips22821.4 g1.2 gMcDONALD'S, RANCH SNACK WRAP, Grilled22213.8 g1.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.