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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL

USDA FoodData Central · Branded · FDC ID 1961200 · serving: 30 g (30 g)

Product details

Brand owner
Alluring Lures & Tackle Co, LLC
Brand
BEAR NAKED
Category
Cereal
Label serving
30 g
UPC / GTIN
856416000048

Ingredients

WHOLE GRAIN OATS, HONEY, SOY FLAKES, CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), SOY PROTEIN ISOLATE, DRY ROASTED SUNFLOWER KERNELS, WHOLE GRAIN CRISP RICE (WHOLE GRAIN RICE, BARLEY MALT), GROUND FLAX SEEDS, CINNAMON, NATURAL VANILLA FLAVOR.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein20.0 g6.0 g
Total fat20.0 g6.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.3 g16.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium83 mg25 mg
Calcium0 mg0 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium24.9 mg1%
Total carbohydrate16 g6%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Cereal

Compare THE ORIGINAL ALL NATURAL GRANOLA, THE ORIGINAL with PREMIUM ORGANIC GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.