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Tuna Helper Tuna Crmy Broccoli

Name: Tuna Helper Tuna Crmy Broccoli — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1456525 · serving: 231 g (231 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Tuna Helper
Category: Dough Based Products / Meals
Label serving: 231 g
UPC / GTIN: 00016000263161

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Broccoli*, Wheat Flour, Modified Whey, Sunflower Oil, Sodium Phosphate, Maltodextrin, Buttermilk, Natural Flavor, Sugar, Vegetable Oil (canola, soybean and/or sunflower oil), Parsley*, Monoglycerides, Yeast Extract, Silicon Dioxide (anticaking agent), Spice, Broccoli Juice Concentrate. *Dried

NutrientPer 100 gPer serving (231 g)

Calories354818

Protein11.0 g25.4 g

Total fat2.0 g4.6 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.0 g164.0 g

Dietary fiber3.0 g6.9 g

Total sugars4.0 g9.2 g

Sodium1452 mg3354 mg

Potassium292 mg675 mg

Calcium39 mg90 mg

Iron3.0 mg6.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 231 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.62 g6%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium3354.12 mg146%

Total carbohydrate164.01 g60%

Dietary fiber6.93 g25%

Potassium674.52 mg14%

Calcium90.09 mg7%

Iron6.93 mg38%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.