FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / GENERAL MILLS SALES INC.

Dbl Chsbrgr Mac Hamb Help

USDA FoodData Central · Branded · FDC ID 1456497 · serving: 173 g (173 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Dough Based Products / Meals
Label serving
173 g
UPC / GTIN
00016000416253

Ingredients

ENRICHED ELBOW MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, WHEAT FLOUR, SUGAR, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ANNATTO EXTRACT (COLOR), YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, LACTIC ACID, MONOGLYCERIDES, SODIUM PHOSPHATE, CALCIUM LACTATE, NONFAT MILK, GARLIC*, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

NutrientPer 100 gPer serving (173 g)
Calories354612
Protein10.0 g17.3 g
Total fat3.0 g5.2 g
Saturated fat1.0 g1.7 g
Trans fat0.0 mg0.0 mg
Cholesterol2 mg3 mg
Total carbohydrate72.0 g124.6 g
Dietary fiber3.0 g5.2 g
Total sugars8.0 g13.8 g
Sodium1659 mg2870 mg
Potassium310 mg536 mg
Calcium62 mg107 mg
Iron3.0 mg5.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 173 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5.19 g7%
Saturated fat1.73 g9%
Cholesterol3.46 mg1%
Sodium2870.07 mg125%
Total carbohydrate124.56 g45%
Dietary fiber5.19 g19%
Potassium536.3 mg11%
Calcium107.26 mg8%
Iron5.19 mg29%

Similar foods in Dough Based Products / Meals

Compare Dbl Chsbrgr Mac Hamb Help with Tuna Helper Tuna Crmy Broccoli

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.