WHEAT AND BRAN FLAKES CEREAL, WHEAT AND BRAN FLAKES

Name: WHEAT AND BRAN FLAKES CEREAL, WHEAT AND BRAN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1534354 · serving: 39 g (39 g)

Product details

Brand owner: Wal-Mart Stores, Inc.
Brand: GREAT VALUE
Category: Cereal
Label serving: 39 g
UPC / GTIN: 078742122113

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (39 g)

Calories308120

Protein10.3 g4.0 g

Total fat2.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.5 g31.0 g

Dietary fiber17.9 g7.0 g

Total sugars15.4 g6.0 g

Sodium590 mg230 mg

Potassium564 mg220 mg

Calcium0 mg0 mg

Iron46.1 mg18.0 mg

Magnesium154 mg60 mg

Zinc38.5 mg15.0 mg

Vitamin C153.8 mg60.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

BRAN FLAKES CEREAL, BRAN FLAKES · Wakefern Food Corporation30810.3 g15.4 g BRAN FLAKES WHEAT CEREAL, BRAN FLAKES · Stater Bros. Markets Inc.30810.3 g15.4 g BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Hy-Vee, Inc.30810.3 g15.4 g WHEAT BRAN FLAKES FIBER COMPLETE CEREAL, WHEAT BRAN FLAKES · Meijer, Inc.30810.3 g15.4 g BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES · Wakefern Food Corporation30810.3 g15.4 g WHEAT BRAN FLAKES CEREAL, WHEAT BRAN FLAKES · Market Basket Inc.30810.3 g15.4 g BRAN FLAKES CEREAL · Fareway Stores, Inc.30810.3 g15.4 g BRAN FLAKES WHOLE GRAIN WHEAT CEREAL, BRAN FLAKES · Wegmans Food Markets, Inc.30810.3 g15.4 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.