WHEAT CEREAL WITH BRAN, WHEAT BRAN

Name: WHEAT CEREAL WITH BRAN, WHEAT BRAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 600795 · serving: 29 g (29 g)

Product details

Brand owner: SHURFINE
Category: Cereal
Label serving: 29 g
UPC / GTIN: 015400838184

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALT SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE (A B VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

NutrientPer 100 gPer serving (29 g)

Calories31090

Protein10.3 g3.0 g

Total fat1.7 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.3 g23.0 g

Dietary fiber17.2 g5.0 g

Total sugars17.2 g5.0 g

Sodium586 mg170 mg

Potassium586 mg170 mg

Calcium0 mg0 mg

Iron62.1 mg18.0 mg

Magnesium138 mg40 mg

Zinc51.7 mg15.0 mg

Vitamin C206.9 mg60.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

BRAN FLAKES · Schnuck Markets, Inc.31010.3 g17.2 g ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL · Finlay Extracts & Ingredients USA, Inc.31010.3 g17.2 g KROGER, BRAN FLAKES · The Kroger Co.31010.3 g17.2 g ENRICHED WHOLE GRAIN WHEAT CEREAL WITH WHEAT BRAN · Tops Markets, LLC31010.3 g17.2 g WEIS, WHEAT BRAN FLAKES, WHOLE GRAIN WHEAT CEREAL WITH BRAN · Weis Markets, Inc.31010.3 g17.2 g WHEAT BRAN FLAKES, WHEAT · The Kellogg Company31010.3 g17.2 g BRAN FLAKES CEREAL · Raley's31010.3 g17.2 g ORIGINAL CEREAL · Kellogg Company31019.0 g13.8 g

Compare WHEAT CEREAL WITH BRAN, WHEAT BRAN with BRAN FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.