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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GROUND FLAXSEED MEAL

USDA FoodData Central · Branded · FDC ID 2084973 · serving: 11 g (11 g)

Product details

Brand owner
The Kroger Co.
Brand
SIMPLE TRUTH
Category
Other Grains & Seeds
Label serving
11 g
UPC / GTIN
011110860408

Ingredients

GROUND FLAXSEED MEAL.

NutrientPer 100 gPer serving (11 g)
Calories54560
Protein18.2 g2.0 g
Total fat40.9 g4.5 g
Saturated fat4.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate27.3 g3.0 g
Dietary fiber27.3 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium182 mg20 mg
Iron6.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 11 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber3 g11%
Calcium20.02 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare WHOLE GROUND FLAXSEED MEAL with CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GROUND FLAXSEED MEAL — Nutrition Facts | FoodFactsUSA