WHOLE WHEAT BREAD

Name: WHOLE WHEAT BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2032099 · serving: 28 g (28 g)

Product details

Brand owner: Lewis Bakeries Inc.
Brand: LEWIS
Category: Breads & Buns
Label serving: 28 g
UPC / GTIN: 02412601716

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, WHEAT STARCH, WHEAT BRAN, SOY LECITHIN.

NutrientPer 100 gPer serving (28 g)

Calories21460

Protein10.7 g3.0 g

Total fat3.6 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate42.9 g12.0 g

Dietary fiber7.1 g2.0 g

Total sugars7.1 g2.0 g

Sodium446 mg125 mg

Calcium71 mg20 mg

Iron2.6 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium124.88 mg5%

Total carbohydrate12 g4%

Dietary fiber1.99 g7%

Calcium19.88 mg2%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

BROWN 'N SERVE ROLLS · Safeway, Inc.2147.1 g3.6 g ROUND BREAD · Minardi Baking Co.Inc.2147.1 g3.6 g SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD · Topco Associates, Inc.2147.1 g0.0 g HERITAGE STYLE HONEY WHITE BREAD · Canyon Bakehouse LLC2144.8 g4.8 g WHEAT BREAD SL 1/2"" · Giuliano-Pagano Corp.2148.9 g0.0 g WHEAT BREAD SL 1/2" · SAMARCO'S BAKERY2148.9 g0.0 g ITALIAN CLASSIC COUNTRY WHITE BREAD, ITALIAN CLASSIC · Izzio Artisan Bakery LLC2147.1 g0.0 g CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD, CINNAMON & RAISIN · Target Stores21410.7 g7.1 g

Compare WHOLE WHEAT BREAD with BROWN 'N SERVE ROLLS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.