WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS, WHOLESOME RASPBERRY

Name: WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS, WHOLESOME RASPBERRY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1959413 · serving: 30 g (30 g)

Product details

Brand owner: EFFI FOODS
Brand: EFFI
Category: Cereal
Label serving: 30 g
UPC / GTIN: 850314005068

Ingredients

ORGANIC SUNFLOWER SEEDS, WHOLE GRAIN GLUTEN FREE OATS, ORGANIC MAPLE SYRUP, ORGANIC CHICKPEA FLOUR, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC COCONUT, ORGANIC ALMOND BUTTER, ORGANIC PURE BOURBON VANILLA EXTRACT, FREEZE DRIED RASPBERRIES, ORGANIC BAOBAB FRUIT POWDER, SEA SALT, NON-DAIRY PROBIOTIC (BACILLUS COAGULANS GBI-30 6086)

NutrientPer 100 gPer serving (30 g)

Calories467140

Protein13.3 g4.0 g

Total fat30.0 g9.0 g

Saturated fat10.0 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate40.0 g12.0 g

Dietary fiber6.7 g2.0 g

Total sugars13.3 g4.0 g

Sodium183 mg55 mg

Calcium67 mg20 mg

Iron3.6 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat3 g15%

Cholesterol0 mg0%

Sodium54.9 mg2%

Total carbohydrate12 g4%

Dietary fiber2.01 g7%

Calcium20.1 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PREMIUM ORGANIC GRANOLA · NATURE'S PATH4676.7 g20.0 g WEGMANS, ORGANIC GRANOLA, PUMPKIN FLAX, PUMPKIN FLAX · Wegmans Food Markets, Inc.46713.3 g20.0 g CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER · Purely Elizabeth46713.3 g20.0 g UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND, VANILLA AND ALMOND · Pinnacle Foods Group LLC46710.0 g26.7 g PUMPKIN SPICE GRANOLA CLUSTERS, PUMPKIN SPICE · New England Natural Bakers Inc4678.3 g30.0 g SOFT & CHEWY VANILLA BEAN ESPRESSO GRAIN FREE GRANOLA · WILDWAY46713.3 g20.0 g BANANA NUT SOFT & CHEWY GRAIN FREE GRANOLA, BANANA NUT · Wildway, LLC46710.0 g26.7 g CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT · Purely Elizabeth46710.0 g20.0 g

Compare WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS, WHOLESOME RASPBERRY with PREMIUM ORGANIC GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.