FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in protein

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
REAL GRATED PARMESAN CHEESE · PANOS BRANDS50040.0 g0.0 gRED VELVET BAR · Rexall Sundown, Inc.38040.0 g6.0 gRED VELVET BAR, RED VELVET · Rexall Sundown, Inc.38040.0 g6.0 gROASTED SEAWEED · JFC International Inc.40040.0 g0.0 gROASTED SEAWEED · G-2 Inc.40040.0 g0.0 gROASTED SEAWEED, ROASTED · JFC International Inc.40040.0 g0.0 gROASTED SEAWEED SNACK · Purunchon, Inc60040.0 g20.0 gROASTED YAKI NORI SEAWEED, ROASTED · JFC International Inc.40040.0 g0.0 gROMANO CHEESE · Belgioioso Cheese, Inc.30040.0 g0.0 gROMANO CHEESE GRATED · Ahold USA, Inc.40040.0 g0.0 gROMANO CHEESE, ROMANO · Cheese Merchants Of America Inc.40040.0 g0.0 gROMANO CHEESE, ROMANO · Miller's Cheese Corp.40040.0 g0.0 gROMANO DRIED GRATED CHEESE, ROMANO · Saputo Cheese USA Inc.50040.0 g0.0 gROMANO GRATED CHEESE, ROMANO · George DeLallo Co., Inc.40040.0 g0.0 gSALAD BLEND · Belgioioso Cheese, Inc.40040.0 g0.0 gSALAD BLEND, ASIAGO ROMANO PARMESAN · Belgioioso Cheese, Inc.40040.0 g0.0 gSALAD BLEND AWARD WINING ASIAGO, PARMESAN, PROVOLONE AND ROMANO CHEESE · Belgioioso Cheese, Inc.40040.0 g0.0 gSALTED SOY NUT · VERONA VALLEY46740.0 g16.7 gSALT & VINEGAR FLAVORED PORK CRACKLINS, SALT&VINEGAR · Better Made Snack Foods, Inc.53340.0 g0.0 gSELECT ROMANO SHREDDED CHEESE · Hy-Vee, Inc.30040.0 g0.0 gSHAVED CLASSIC PARMESAN CHEESE · Sartori Company40040.0 g0.0 gSHAVED PARMESAN CHEESE · Park Cheese Company, Inc.40040.0 g0.0 gSHAVED PARMESAN CHEESE, PARMESAN · Belgioioso Cheese, Inc.40040.0 g0.0 gSHAVED PARMESAN CHEESE, PARMESAN · Giant Eagle, Inc.40040.0 g0.0 gSHAVED PARMESAN CHEESE, SHAVED PARMESAN · Price Chopper Supermarkets40040.0 g0.0 gSHOPRITE, GRATED PARMESAN CHEESE · Wakefern Food Corporation40040.0 g0.0 gSHOPRITE, GRATED PARMESAN & ROMANO CHEESE · Wakefern Food Corporation40040.0 g0.0 gSHOPRITE, PARMESAN CHEESE · Wakefern Food Corporation40040.0 g0.0 gSHOPRITE, PECORINO ROMANO CHEESE · Wakefern Food Corporation40040.0 g0.0 gSHOPRITE, PECORINO ROMANO GRATED CHEESE · Wakefern Food Corporation40040.0 g0.0 gSHREDDED PARMESAN CHEESE · Schnuck Markets, Inc.40040.0 g0.0 gSHREDDED PARMESAN CHEESE · Supervalu, Inc.40040.0 g0.0 gSHREDDED PARMESAN CHEESE · Park Cheese Company, Inc.40040.0 g0.0 gSHREDDED PARMESAN CHEESE · Arthur Schuman Inc.40040.0 g0.0 gSHREDDED PARMESAN CHEESE, SHREDDED PARMESAN · Target Stores40040.0 g0.0 gSHREDDED PARMESAN CHEESE, SHREDDED PARMESAN · Russell McCall's Inc.40040.0 g0.0 gSHREDDED PARMESAN CHEESE WITH A BOLD, NUTTY FLAVOR, PARMESAN · Raley's40040.0 g0.0 gSHREDDED PARMIGIANO REGGIANO CHEESE · ZANETTI40040.0 g0.0 gSHREDDED PARMIGIANO REGGIANO CHEESE WITH A BOLD AND SAVORY FLAVOR, BOLD AND SAVORY · Raley's40040.0 g0.0 gSHREDDED PECORINO ROMANO CHEESE WITH A NUTTY, SAVORY FLAVOR, PECORINO ROMANO · Raley's40040.0 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.