Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

DRIED CRANBERRIES & TOASTED ALMONDS SWEETENED DRIED CRANBERRIES COMBINED WITH SLICED, TOASTED ALMONDS, DRIED CRANBERRIES & TOASTED ALMONDS · Bi-Lo Inc.45010.0 g40.0 g DRIED CRANBERRIES & TOASTED SLICED ALMONDS · The Kroger Co.45010.0 g40.0 g DRIED CRANBERRIES WITH OMEGA 3S · Rocky Mountain Foods, Inc.3250.0 g65.0 g DRIED FIGS NATURE'S CANDY, DRIED FIGS · Rite Aid Corporation2752.5 g45.0 g DRIED FRUIT · Hy-Vee, Inc.2752.5 g30.0 g DRIED FRUIT APRICOTS · Texas Star Nut & Food Company, Inc.2503.6 g53.6 g DRIED FRUIT BERRY MEDLEY · Sears, Roebuck and Co.3500.0 g57.5 g DRIED FRUIT CRISPS, ORANGE · Wood-Pawcatuck Watershed Association2586.5 g41.9 g DRIED GOURMET BLEND · Phillips Mushroom Farms35728.6 g14.3 g DRIED HIBISCUS FLOWER POWDER · IYA FOODS1000.0 g0.0 g DRIED HIBISCUS FLOWER POWDER · IYA Foods LLC1000.0 g0.0 g DRIED KING OYSTER MUSHROOM · Rhee Bros. Inc.32015.0 g5.0 g DRIED KIWI · PARAMOUNT SNACKS3640.0 g46.4 g DRIED MANGO · BJ's Wholesale Club / Corporate Brands3502.5 g60.0 g DRIED MANGO · Torn & Glasser Inc3006.7 g56.7 g DRIED MANGO · Wegmans Food Markets, Inc.3502.5 g60.0 g DRIED MANGOES UNSULFURED · The Kroger Co.3502.5 g60.0 g DRIED MANGO, MANGO · Whole Foods Market, Inc.3954.7 g67.4 g DRIED MANGOS · PEELED SNACKS3005.0 g50.0 g DRIED MANGO SLICES · WILDLY ORGANIC3094.5 g54.5 g DRIED MEDITERRANEAN APRICOTS · Target Stores2502.5 g35.0 g DRIED MEDITERRANEAN APRICOTS · Sunsweet Growers, Inc.2502.5 g37.5 g DRIED MEDITERRANEAN APRICOTS · Bruno's Supermarkets, Inc.2752.5 g55.0 g DRIED MEDITERRANEAN PLUM & SWEET APRICOTS · Diamond/Sunsweet Inc2502.5 g37.5 g DRIED MISSION FIGS · Wal-Mart Stores, Inc.2622.4 g47.6 g DRIED MIXED BERRIES · Wal-Mart Stores, Inc.3502.5 g70.0 g DRIED MIXED FRUIT · Crunchies Natural Food Company, LLC4000.0 g60.0 g DRIED MONTMORENCY CHERRIES · Shoreline Fruit Llc3255.0 g47.5 g DRIED MOREL MUSHROOMS · Giorgio Foods, Inc.30010.0 g0.0 g DRIED MUSHROOMS OYSTER · Les Aliments G. Dion35728.6 g0.0 g DRIED NORTHWOODS MUSHROOM BLEND · Giorgio Foods, Inc.30010.0 g0.0 g DRIED OYSTER MUSHROOMS · Giorgio Foods, Inc.30010.0 g0.0 g DRIED OYSTER MUSHROOMS · GIORGIO30010.0 g0.0 g DRIED PEACHES · Torn & Glasser Inc2755.0 g40.0 g DRIED PEACHES · Wegmans Food Markets, Inc.2752.5 g47.5 g DRIED PEARS · Wegmans Food Markets, Inc.2502.5 g62.5 g DRIED PINEAPPLE · BJ's Wholesale Club / Corporate Brands3502.5 g85.0 g DRIED PITTED DATES · BJ's Wholesale Club / Corporate Brands3002.5 g67.5 g DRIED PITTED DATES · Wegmans Food Markets, Inc.3002.5 g62.5 g DRIED PITTED DATES · International Foodsource2752.5 g62.5 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.