Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

FRUIT & VEGGIE BLENDS, ORANGE MEDLEY · Dole Packaged Foods, LLC710.9 g9.7 g FRUIT & VEGGIE BLENDS, TROPICAL AVOCADO WITH KALE · Dole Packaged Foods, LLC800.9 g9.7 g FRUIT & VEGGIE FUSIONS · Del Monte Foods Inc.620.0 g12.4 g FRUIT & VEGGIE FUSIONS, APPLES & PEARS IN WATERMELON · Del Monte Foods Inc.620.0 g12.4 g FRUIT & VEGGIE FUSIONS PEACH STRAWBERRY · Del Monte Foods Inc.620.9 g12.4 g FRUIT & VEGGIE FUSIONS PEACH STRAWBERRY, PEACH STRAWBERRY · Del Monte Foods Inc.620.9 g12.4 g FRUIT & VEGGIE JUICE BARS, PEACH · Glencourt Inc.921.1 g19.5 g FRUIT & VEGGIE ORANGE MEDLEY MANDARIN ORANGE, MANGO, PINEAPPLE, BANANA AND SWEET POTATO BLENDS, FRUIT & VEGGIE · Dole Packaged Foods, LLC710.9 g9.7 g FRUIT & VEGGIE SQUEEZABLE SNACK, PEACH, PINEAPPLE & PUMPKIN · Sprout Foods, Inc.440.9 g7.1 g FRUIT + VEGGIE SQUEEZERS · Del Monte Foods Inc.891.1 g13.3 g FRUIT+VEGGIE SQUEEZERS · Del Monte Foods Inc.891.1 g13.3 g FRUIT + VEGGIE SQUEEZERS, APPLE-CINNAMON · Del Monte Foods Inc.891.1 g13.3 g FRUIT+VEGGIE SQUEEZERS, BLUEBERRY · Del Monte Foods Inc.891.1 g13.3 g FRUIT WATER · Del Monte Foods Inc.450.5 g9.6 g FRUIT WATER, GRAPEFRUIT, ORANGE, POMEGRANATE · Del Monte Foods Inc.450.5 g9.6 g FRUIT & WINTERGREEN FLAVORED CONVERSATION HEARTS VALENTINE'S CANDY, FRUIT & WINTERGREEN · Topco Associates, Inc.4000.0 g93.3 g FRUIT & WINTERGREEN FLAVORED CUPID HEARTS VALENTINE'S CANDY, FRUIT & WINTERGREEN · Topco Associates, Inc.4000.0 g93.3 g FRUITY FLAVORED GUMMIES, FRUITY · Candyrific, LLC3336.7 g53.3 g FRUITY FLAVORED GUMMY BLOCKS, FRUITY · Dollar Tree Stores, Inc.3336.7 g53.3 g FRUITY FLAVORS DISNEY FROZEN II GUMMIES, FRUITY · Candyrific, LLC3336.7 g53.3 g FRUITY FLAVORS LIL' WORMS, GREEN APPLE, BLACK CHERRY, BLUE RASPBERRY · Impact Confections, Inc.3673.3 g53.3 g FRUITY GIANT GUMMI REINDEER, FRUITY · Sundia Corporation3336.7 g40.0 g FRUITY IMPERIAL HEART CANDY · Meijer, Inc.3330.0 g73.3 g FRUITY IMPERIAL HEARTS CANDY, FRUITY IMPERIAL HEARTS · Meijer, Inc.3330.0 g73.3 g FRUITY PASSION FRUIT GREEN TEA INSTANT BOBA KIT - INSTANT BOBA PACKETS, TEA POWDER PACKETS, PAPER STRAWS, FRUITY PASSION FRUIT GREEN TEA · Hakumo LLC2671.3 g42.7 g FRUITY SLUSHIES, FRUIT CHEWS CANDY, STRAWBERRY LEMONADE CHILL, CHERRY SPLASH, BLUE RASPBERRY RUSH & CITRUS SLUSH · Wm. Wrigley Jr. Company4000.0 g55.0 g FRUITY SLUSHIES STRAWBERRY LEMONADE CHILL, CHERRY SPLASH, BLUE RASPBERRY RUSH & CITRUS SLUSH FRUIT CHEWS, FRUITY SLUSHIES · Mars, Inc.4000.0 g55.0 g FRUITY SNACKS · The Kellogg Company3184.5 g50.0 g FRUITY SNACKS · MEMBER'S MARK3184.5 g50.0 g FRUITY SNACKS, ASSORTED FRUIT · The Kellogg Company3184.5 g50.0 g FRUITY SNACKS, STRAWBERRY, BLUEBERRY, CHERRY, RASPBERRY & ORANGE · Wal-Mart Stores, Inc.3184.5 g50.0 g FRUITY SOUR STRIPS FRUIT-FLAVORED CHEWY CANDY · Target Stores4002.5 g60.0 g FRUTA · Goya Foods, Inc.661.1 g9.9 g FRUTA, FRUIT PULP · Goya Foods, Inc.450.0 g6.0 g FRUTA GUANBANA PULP · Goya Foods, Inc.491.1 g7.7 g FRUTA, MANGO PULP · Goya Foods, Inc.661.1 g9.9 g FRUTA WHOLE SUGAR CANE · Goya Foods, Inc.850.0 g20.4 g FRVOL PINTO BEANS, FRVOL · Granero Corp.34121.9 g0.0 g FUJI APPLE · Brothers International Food Corporation4000.0 g60.0 g FUJI APPLE 100% COLD PRESSED JUICE, FUJI APPLE · Wegmans Food Markets, Inc.480.3 g10.1 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.