Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BROWN RICE PASTA ANGEL HAIR WITH GOLDEN MILLED FLAX SEED · Hodgson Mill Inc3678.8 g0.0 g BROWN RICE PASTA, CAPELLINI · Big Green (USA) Inc.3045.4 g1.8 g BROWN RICE PASTA, FETTUCINI STYLE PAD THAI · TINKYADA3757.1 g0.0 g BROWN RICE PASTA, FUSILLI · TINKYADA3857.7 g0.0 g BROWN RICE PASTA, LASAGNE · TINKYADA3706.5 g0.0 g BROWN RICE PASTA PENNE · Tinkyada Inc.3827.3 g0.0 g BROWN RICE PASTA, PENNE · TINKYADA3827.3 g0.0 g BROWN RICE PASTA, RAMEN · Big Green (USA) Inc.3437.1 g1.4 g BROWN RICE PASTA, ROTINI · Big Green (USA) Inc.3045.4 g1.8 g BROWN RICE PASTA SHELLS · TINKYADA3838.3 g0.0 g BROWN RICE PASTA SHELLS · FOOD DIRECTIONS INC.3838.3 g0.0 g BROWN RICE STIR-FRY NOODLES · Simply Asia Foods, Inc.3577.1 g1.8 g BROWN RICE STIR-FRY RICE NOODLES, BROWN RICE · Simply Asia Foods, Inc.3577.1 g0.0 g BROWN RICE VINEGAR · PATCHUN00.0 g0.0 g BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND, BROWN RICE WITH LENTILS & WILD RICE · Lake Ventures LLC35615.6 g0.0 g BROWN SHORT GRAIN RICE · Wehah Farm Inc3336.7 g0.0 g BROWN SUGAR · Blue Chip Group Inc.3330.0 g100.0 g BROWN SUGAR & SPICE MAPLE SYRUP, BROWN SUGAR & SPICE · Giant Eagle, Inc.3330.0 g80.0 g BROWN SUSTAINABLE SHORT GRAIN GOURMET RICE, BROWN · Wehah Farm Inc3336.7 g2.2 g BROWN TEFF FLOUR, BROWN · The Teff Company38310.6 g2.1 g BROWN WHOLE GRAIN RAPID RICE · Supervalu, Inc.1572.9 g0.0 g BROWN WHOLE GRAIN RICE, BROWN · Target Stores3706.5 g0.0 g BROWN & WILD RICE · VERONA VALLEY37813.3 g0.0 g BROWN & WILD RICE BLEND · H E Butt Grocery Company3659.6 g0.0 g BROWN & WILD RICE BLEND, BROWN & WILD · H E Butt Grocery Company3659.6 g0.0 g BROWN & WILD RICE ORGANIC BLEND, BROWN & WILD RICE · Lake Ventures LLC3568.9 g0.0 g BRUCE TEA, BLACK & GREEN TEA, ONE INCH PUNCH · BRUCE TEA310.0 g7.3 g BRUCE TEA, BLACK & GREEN TEA, ONE INCH PUNCH, ONE INCH PUNCH · Findley Ice Company310.0 g7.3 g BRUCE TEA, BLACK & WHITE TEA · BRUCE TEA180.0 g4.4 g BRUSSELS SPROUTS · Wakefern Food Corporation413.5 g0.0 g BRUSSELS SPROUTS · Papa John's Salads & Produce470.0 g2.4 g BUBBALOO GUM · ADAMS2930.0 g74.1 g BUBBLE GUM · HILCO CORPORATION3330.0 g66.7 g BUBBLE GUM · Holiday Candy Corp, Inc.5000.0 g100.0 g BUBBLE GUM · BAZOOKA3330.0 g66.7 g BUBBLE GUMBALLS · Hilco LLC3330.0 g80.0 g BUBBLE GUM CANDY, BUBBLE GUM · Supervalu, Inc.3330.0 g83.3 g BUBBLE GUM EGGS · RAIN-BLO3000.0 g80.0 g BUBBLE GUM POPS · Colombina Candy Company Inc.3530.0 g64.7 g BUBBLEGUM POPS CANDY, BUBBLEGUM POPS · Family Dollar Stores Inc.3570.0 g71.4 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.