Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BROWN LONG GRAIN RICE · Smart & Final Iris Corporation3788.9 g0.0 g BROWN LONG GRAIN RICE, BROWN · Supreme Rice, LLC3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · H E Butt Grocery Company3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Lymm Manufacturing Co.3336.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Wehah Farm Inc3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Meijer, Inc.3577.1 g0.0 g BROWN LONG GRAIN RICE, BROWN · Smart & Final Iris Corporation3808.0 g0.0 g BROWN LONG GRAIN RICE, BROWN · Wegmans Food Markets, Inc.3788.9 g0.0 g BROWN LONG GRAIN RICE, BROWN · Raley's3577.1 g0.0 g BROWN LONG GRAIN RICE, BROWN · Gracie's Enterprises Ltd3336.7 g0.0 g BROWN MEDIUM GRAIN RICE · Smart & Final Iris Corporation3788.9 g0.0 g BROWN MEDIUM GRAIN RICE · FIRST STREET3788.9 g0.0 g BROWN MEDIUM GRAIN RICE, BROWN · Smart & Final Iris Corporation3788.9 g0.0 g BROWN NATURAL LONG GRAIN RICE, BROWN · Wal-Mart Stores, Inc.3819.5 g0.0 g BROWN ORGANIC BASMATI RICE · First International Health Foods Ltd.3786.7 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · BJ's Wholesale Club / Corporate Brands3758.3 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · Giant Eagle, Inc.3786.7 g2.2 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN PAD THAI RICE NOODLES, BROWN PAD THAI RICE · Lotus Foods3577.1 g0.0 g BROWN RICE · Rite Aid Corporation3788.9 g0.0 g BROWN RICE · Food Town Stores Inc.3608.0 g0.0 g BROWN RICE · Hannaford Bros. Co.3608.0 g0.0 g BROWN RICE · Goya Foods, Inc.3577.1 g0.0 g BROWN RICE · CAROLINA3577.1 g0.0 g BROWN RICE AND QUINOA PASTA SPAGHETTI · Wegmans Food Markets, Inc.3578.9 g0.0 g BROWN RICE & BLACK BEANS, BROWN & BLACK · Stahlbush Island Farms, Inc.1295.0 g0.0 g BROWN RICE, CALROSE MEDIUM GRAIN · HINODE3546.3 g0.0 g BROWN RICE, CALROSE MEDIUM GRAIN · SunFoods LLC3546.3 g0.0 g BROWN RICE FARINA HOT CEREAL · Bob's Red Mill Natural Foods, Inc.3667.3 g0.0 g BROWN RICE FETTUCINI STYLE PAD THAI PASTA · TINKYDA3757.1 g0.0 g BROWN RICE LONG GRAIN · Topco Associates, Inc.3577.1 g0.0 g BROWN RICE, LONG GRAIN, QUICK COOK, ORGANIC · Woodland Foods3788.9 g0.0 g BROWN RICE NOODLES · Simply Asia Foods, Inc.3577.1 g0.0 g BROWN RICE NOODLES, MAIFUN · CJ Foods USA Inc3578.9 g0.0 g BROWN RICE ORGANIC GLUTEN FREE STELLINE PASTA, BROWN · Jovial Foods, Inc.3688.8 g0.0 g BROWN RICE PASTA · Tinkyada Inc.3708.7 g0.0 g BROWN RICE PASTA · JOVIAL3688.8 g0.0 g BROWN RICE PASTA · Sam Mills USA LLC3647.3 g1.8 g BROWN RICE PASTA · Ad-Visor3577.1 g0.0 g BROWN RICE PASTA 100% ORGANIC WHOLE GRAIN FARFALLE · JOVIAL3688.8 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.