Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BROWN CALROSE RICE · SunFoods LLC3546.3 g0.0 g BROWN FLAX MEAL · EILLIEN'S NATURALLY46223.1 g0.0 g BROWN FLAX SEED · Kings Super Markets Inc50017.9 g0.0 g BROWN GRAIN · MASKAL TEFF35611.1 g0.0 g BROWN GRAIN · The Teff Company35611.1 g0.0 g BROWN GRAVY · The Cajun Spoon33316.7 g0.0 g BROWN GRAVY CUBES · BOU5000.0 g0.0 g BROWN GRAVY CUBES · BOU Brands LLC5000.0 g0.0 g BROWN GRAVY MIX · Wal-Mart Stores, Inc.41716.7 g0.0 g BROWN GRAVY MIX · Remac Corporation3330.0 g0.0 g BROWN GRAVY MIX · Associated Wholesale Grocers, Inc.41716.7 g0.0 g BROWN GRAVY MIX · Foodtown, Inc.3330.0 g0.0 g BROWN GRAVY MIX · Brookshire Grocery Company3330.0 g0.0 g BROWN GRAVY MIX · Gel Spice Company Inc3330.0 g0.0 g BROWN GRAVY MIX · Southeastern Mills Inc.4170.0 g0.0 g BROWN GRAVY MIX · Tops Markets, LLC3330.0 g0.0 g BROWN GRAVY MIX · R EVERYDAY41716.7 g0.0 g BROWN GRAVY MIX · Raley's3330.0 g0.0 g BROWN GRAVY MIX · Fareway Stores, Inc.33316.7 g0.0 g BROWN GRAVY MIX, BROWN · McCormick & Company, Inc.3330.0 g0.0 g BROWN GRAVY MIX, BROWN · Frontier Cooperative Herbs2860.0 g0.0 g BROWN GRAVY MIX, BROWN · Topco Associates, Inc.33316.7 g0.0 g BROWN GRAVY MIX, BROWN · Nestle USA Inc.4000.0 g0.0 g BROWN GRAVY MIX FLAVORED WITH BEEF · Southeastern Mills Inc.35714.3 g0.0 g BROWN GRAVY SAVORY MIX, BROWN GRAVY · Rite Aid Corporation3330.0 g0.0 g BROWN GRAVY SEASONING MIX · McCormick & Company, Inc.3330.0 g0.0 g BROWN GRAVY WITH ONION, BROWN · Wal-Mart Stores, Inc.501.7 g0.0 g BROWNIE CRUNCH HIGH PROTEIN BAR, BROWNIE CRUNCH · ThinkThin, LLC38333.3 g0.0 g BROWNIE CRUNCH HIGH PROTEIN BARS, BROWNIE CRUNCH · ThinkThin, LLC38333.3 g0.0 g BROWNIE MIX, CHOCOLATE FUDGE · Bernard Food Industries, Inc.3217.1 g0.0 g BROWN INSTANT LONG GRAIN RICE, BROWN · Associated Wholesale Grocers, Inc.3566.7 g0.0 g BROWN INSTANT RICE, BROWN · Target Stores3566.7 g0.0 g BROWN INSTANT RICE, BROWN · Harris-Teeter Inc.3608.0 g0.0 g BROWN INSTANT RICE, BROWN · Lowe's Food Stores, Inc.3808.0 g0.0 g BROWN INSTANT RICE, BROWN · Raley's3649.1 g0.0 g BROWN JASMATI RICE · Riviana Foods Inc.3497.0 g0.0 g BROWN JASMINE ORGANIC PREMIUM RICE, BROWN JASMINE · CKK Paradiso, Inc.3566.7 g0.0 g BROWN JASMINE ORGANIC RICE, BROWN JASMINE · Lotus Foods3608.0 g0.0 g BROWN JASMINE RICE · Kusha, Inc.3566.7 g0.0 g BROWN JASMINE RICE · Carolinas Vintage, LLC1603.2 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.