Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

BROWN JASMINE THAI HOM MALI RICE, BROWN JASMINE · LT Foods Americas, Inc.3566.7 g0.0 g BROWN LENTILS · Bob's Red Mill Natural Foods, Inc.36022.0 g0.0 g BROWN LENTILS, BROWN · Bob's Red Mill Natural Foods, Inc.36022.0 g0.0 g BROWN LONG GRAIN RICE · Wehah Farm Inc3786.7 g0.0 g BROWN LONG GRAIN RICE · FIRST STREET3788.9 g0.0 g BROWN LONG GRAIN RICE · WEIS QUALITY3808.0 g0.0 g BROWN LONG GRAIN RICE · Smart & Final Iris Corporation3788.9 g0.0 g BROWN LONG GRAIN RICE, BROWN · H E Butt Grocery Company3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Supreme Rice, LLC3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Lymm Manufacturing Co.3336.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Target Stores3566.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Wehah Farm Inc3786.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Smart & Final Iris Corporation3808.0 g0.0 g BROWN LONG GRAIN RICE, BROWN · Raley's3577.1 g0.0 g BROWN LONG GRAIN RICE, BROWN · Gracie's Enterprises Ltd3336.7 g0.0 g BROWN LONG GRAIN RICE, BROWN · Meijer, Inc.3577.1 g0.0 g BROWN LONG GRAIN RICE, BROWN · Wegmans Food Markets, Inc.3788.9 g0.0 g BROWN LONG GRAIN RICE, BROWN · Associated Wholesale Grocers, Inc.3566.7 g0.0 g BROWN LONG WHOLE GRAIN RICE, BROWN · Safeway, Inc.3566.7 g0.0 g BROWN MEDIUM GRAIN RICE · Smart & Final Iris Corporation3788.9 g0.0 g BROWN MEDIUM GRAIN RICE · FIRST STREET3788.9 g0.0 g BROWN MEDIUM GRAIN RICE, BROWN · Smart & Final Iris Corporation3788.9 g0.0 g BROWN NATURAL LONG GRAIN RICE, BROWN · Wal-Mart Stores, Inc.3819.5 g0.0 g BROWN'N SERVE BEEF SAUSAGE LINKS · PARKS FAMOUS FLAVOR33314.3 g0.0 g BROWN'N SERVE PORK SAUSAGE LINKS · PARKS FAMOUS FLAVOR33314.3 g0.0 g BROWN ORGANIC BASMATI RICE · First International Health Foods Ltd.3786.7 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · United Natural Foods, Inc.3566.7 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · BJ's Wholesale Club / Corporate Brands3758.3 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · Slab City Brewing, LLC.3566.7 g0.0 g BROWN ORGANIC LONG GRAIN RICE, BROWN · Star Markets Co.3566.7 g0.0 g BROWN ORGANIC RICE & LENTILS, BROWN · Preferred Brands International881.6 g0.0 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN ORGANIC WHOLE GRAIN GERMINATED RICE, BROWN · The J.M. Smucker Company3657.7 g0.0 g BROWN PAD THAI RICE NOODLES, BROWN PAD THAI RICE · Lotus Foods3577.1 g0.0 g BROWN & RED RICE WITH CHIA & KALE · Seeds Of Change Incorporated1683.2 g0.0 g BROWN & RED RICE WITH CHIA & KALE · SEEDS OF CHANGE1683.2 g0.0 g BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA · Riviana Foods Inc.3798.6 g0.0 g BROWN, RED & WILD WITH QUINOA RICE · Riviana Foods Inc.3798.6 g0.0 g BROWN RICE · Goya Foods, Inc.3577.1 g0.0 g BROWN RICE · Hannaford Bros. Co.3608.0 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.