Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

85% LEAN 15% FAT GROUND TURKEY · PERDUE20516.1 g0.0 g 85% LEAN 15% FAT GROUND TURKEY · Jennie-O Turkey Store, Inc.16117.0 g0.0 g 85% LEAN/15% FAT GROUND TURKEY · El Toro Meat Packing10721.4 g0.0 g 85% LEAN/15% FAT GROUND TURKEY · Stater Bros. Markets Inc.19617.9 g0.0 g 85% LEAN/15% FAT GROUND TURKEY · Safeway, Inc.20517.0 g0.0 g 85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.25 lbs. · Cargill Incorporated/Honeysuckle White21518.0 g0.0 g 85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.3 lbs. · Cargill Incorporated/Honeysuckle White21518.0 g0.0 g 85% LEAN / 15% FAT ORGANIC GRASS FED GROUND BEEF · Meijer, Inc.21418.8 g0.0 g 85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF · Meijer, Inc.21418.8 g0.0 g 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES · Wal-Mart Stores, Inc.21218.5 g0.0 g 85% LEAN | 15% FAT ORGANIC GROUND BEEF · Safeway, Inc.19620.5 g0.0 g 85% LEAN / 15% FAT ORGANIC GROUND BEEF PATTIES · Glencourt Inc.19220.5 g0.0 g 85% LEAN | 15% FAT ORGANIC GROUND BEEF PATTIES · Glencourt Inc.19220.5 g0.0 g 85% LEAN - 15% FAT SIRLOIN & BEEF PATTIES, SIRLOIN & BEEF · BJ's Wholesale Club / Corporate Brands21519.5 g0.0 g .85OZ CHDR GF HORZ POUCH · Pepperidge Farm Inc.45812.5 g0.0 g .85OZ CHDR GF HORZ POUCH · PEPPERIDGE FARM45812.5 g0.0 g .85OZ GF CHDR HORZ POUCH · Pepperidge Farm Inc.45812.5 g0.0 g .87OZ MUNCHOS REGULAR · Frito Lay5654.0 g0.0 g .87OZ MUNCHOS REGULAR · Pepsico Inc.5654.0 g0.0 g 8" FLOUR TORTILLAS · B&G Foods, Inc.3007.5 g0.0 g 8 FRESH PORK SAUSAGE PATTIES · The Hillshire Brands Company32115.1 g0.0 g 8 GRAIN HOT CEREAL · Bob's Red Mill Natural Foods, Inc.36612.2 g0.0 g 8 INCH DIAMETER FLOUR TORTILLAS · B&G Foods, Inc.3007.5 g0.0 g 8-INCH FLOUR TORTILLA · Target Stores18613.9 g0.0 g 8 OZ AHI TUNA STEAK · Beaver Street Fisheries Inc.10724.1 g0.0 g 8 OZ BRAZ LOBSTER TAIL · Beaver Street Fisheries Inc.11520.4 g0.0 g 8 OZ BRAZ LOBSTER TAIL · BEAVER STREET FISHERIES, INC.11520.4 g0.0 g 8 OZ CAB B/BALL TOP BUTT · Beaver Street Fisheries Inc.15222.3 g0.0 g 8 OZ CAB B/BALL TOP BUTT · BEAVER STREET FISHERIES, INC.15222.3 g0.0 g 8 OZ CAB PRIME TENDERLN · Beaver Street Fisheries Inc.14222.1 g0.0 g 8 OZ CH D/NUD TOP BUTT · Beaver Street Fisheries Inc.15222.3 g0.0 g 8 OZ CH D/NUD TOP BUTT · BEAVER STREET FISHERIES, INC.15222.3 g0.0 g 8 OZ CHILEAN SEA BASS · Beaver Street Fisheries Inc.9718.6 g0.0 g 8 OZ CH L/ON RIBEYE STK · Beaver Street Fisheries Inc.18819.6 g0.0 g 8 OZ COD LOINS · Beaver Street Fisheries Inc.8017.9 g0.0 g 8 OZ. COD LOINS · BEAVER STREET FISHERIES, INC.7517.7 g0.0 g 8 OZ. COD LOINS · Beaver Street Fisheries Inc.7517.7 g0.0 g 8 OZ CO SWORDFISH STEAK · BEAVER STREET FISHERIES, INC.14219.5 g0.0 g 8 OZ CO SWORDFISH STEAK · Beaver Street Fisheries Inc.14219.5 g0.0 g 8 OZ CUBED BEEF STK · BEAVER STREET FISHERIES, INC.15221.4 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.