Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

8/12 CT PERCH FILLET · Beaver Street Fisheries Inc.8015.0 g0.0 g 8/12 E-Z PEEL SHRIMP · Beaver Street Fisheries Inc.5411.6 g0.0 g 8/12 E/Z PEEL SHRIMP · Beaver Street Fisheries Inc.5411.6 g0.0 g 8/12 P&D T/ON SHRIMP · BEAVER STREET FISHERIES, INC.5413.4 g0.0 g 8/12 P&D T/ON SHRIMP · Beaver Street Fisheries Inc.5413.4 g0.0 g 8/12 S/ON TIGER SHRIMP · Beaver Street Fisheries Inc.6213.3 g0.0 g 8/16 IQF H&G CROAKER · Beaver Street Fisheries Inc.10717.9 g0.0 g 8/16 OZ COD FILLETS · BEAVER STREET FISHERIES, INC.8017.9 g0.0 g 8/16 OZ COD FILLETS · Beaver Street Fisheries Inc.8017.9 g0.0 g 8/16 OZ HADDOCK FILLETS · Beaver Street Fisheries Inc.7116.1 g0.0 g 8/16 OZ HADDOCK FILLETS · BEAVER STREET FISHERIES, INC.7116.1 g0.0 g 8/16 OZ IQF A/T FLNDR FIL · BEAVER STREET FISHERIES, INC.7112.5 g0.0 g 8/16 OZ IQF A/T FLNDR FIL · Beaver Street Fisheries Inc.7112.5 g0.0 g 81% LEAN 19% FAT GROUND BEEF · Meijer, Inc.25017.9 g0.0 g 82% FRESH AVOCADO · Avyo, LLC1920.0 g0.0 g 82% FRESH AVOCADO · Avèyo, LLC1920.0 g0.0 g 8 / 5 lb. package contains (123)slices at .65 oz. Servings approved by the USDA. · ES Foods, Inc.1091.8 g0.0 g 85% LEAN 100% GRASS FED GROUND BEEF · Concord Farms LLC21718.8 g0.0 g 85% LEAN 100% GRASS FED GROUND BEEF · CONCORD FARMS21718.8 g0.0 g 85% LEAN 15% FAT 100% GRASS FED GROUND BEEF PATTIES · JBS USA, LLC21418.8 g0.0 g 85% LEAN - 15% FAT 100% PURE BEEF BURGERS · Wal-Mart Stores, Inc.22118.6 g0.0 g 85% LEAN | 15% FAT ANGUS GROUND BEEF · Glencourt Inc.19620.5 g0.0 g 85% LEAN/15% FAT BEEF PATTIES · Target Stores21418.8 g0.0 g 85% LEAN / 15% FAT BISON GROUND · Weis Markets, Inc.21418.8 g0.0 g 85% LEAN 15% FAT FRESH GROUND BEEF · Supervalu, Inc.21418.8 g0.0 g 85% LEAN/15% FAT FRESH GROUND PORK · Ibp, Inc.21418.8 g0.0 g 85% LEAN - 15% FAT FRESH GROUND TURKEY · Harris-Teeter Inc.21418.8 g0.0 g 85% LEAN 15% FAT FRESH GROUND TURKEY · Jennie-O Turkey Store, Inc.17917.0 g0.0 g 85% LEAN/15% FAT FRESH GROUND TURKEY · Harris-Teeter Inc.21418.8 g0.0 g 85% LEAN/15% FAT GRASS FED GROUND BEEF · Foodcomm International21418.8 g0.0 g 85% LEAN/15% FAT GRASS FED GROUND BEEF PATTIES · Foodcomm International21418.8 g0.0 g 85% LEAN | 15% FAT GRASS FED GROUND LAMB · Safeway, Inc.20517.9 g0.0 g 85% LEAN, 15% FAT GROUND BEEF · Safeway, Inc.23028.3 g0.0 g 85% LEAN/15% FAT GROUND BEEF · Foodcomm International21417.0 g0.0 g 85% LEAN 15% FAT GROUND BEEF BURGERS · NATURE'S RESERVE21417.0 g0.0 g 85% LEAN, 15% FAT GROUND BEEF BURGERS · Stater Bros. Markets Inc.21218.5 g0.0 g 85% LEAN 15% FAT GROUND BEEF PATTIES · Hannaford Bros. Co.21418.8 g0.0 g 85% LEAN/15% FAT GROUND FRESH VEAL · Safeway, Inc.19618.8 g0.0 g 85% LEAN | 15% FAT GROUND TURKEY · Jennie-O Turkey Store, Inc.16117.0 g0.0 g 85% LEAN 15% FAT GROUND TURKEY · PERDUE20516.1 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.