Food (per 100 g)CalProteinSugar
Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag · QTG4446.7 g7.6 gQuaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag · QTG4456.5 g4.4 gQuaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag · QTG4526.9 g4.2 gQuaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag · QTG4336.7 g3.3 gQuaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box · QTG38116.5 g20.3 gQuaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box · QTG38716.1 g21.0 gQuaker Puffed Rice Regular 6.3 Ounce Paper Box · QTG3927.3 g0.6 gQuaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box · QTG36015.1 g1.0 gQuaker Quick Pearled Barley 11 Ounce Paper Box · QTG3619.9 g0.8 gQuaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch · QTG3728.8 g30.7 gQuaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets · QTG3499.3 g32.6 gQuaker Ranch Rice Crisps 3.03 Ounce Plastic Bag · QTG4467.2 g3.8 gQuaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup · QTG39712.3 g26.0 gQuaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box · QTG4298.9 g25.0 gQuaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag · QTG3888.3 g1.5 gQuaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag · QTG4086.8 g25.4 gQuaker Rice Crisps, Buttered Popcorn, 6.06 oz bag · QTG4547.7 g7.1 gQuaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box · QTG3698.9 g13.8 gQuaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box · QTG3698.7 g14.9 gQuaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box · QTG37310.6 g13.3 gQuaker Select Starts Organic Instant Oatmeal Original (8 - .98 Ounce) 7.9 Ounce 8 pack Paper Packet · QTG36113.2 g1.0 gQuaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet · QTG38716.8 g19.7 gQuaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box · QTG35615.6 g2.2 gQuaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets · QTG36317.4 g1.2 gQuaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box · QTG4189.2 g27.4 gQuaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box · QTG42110.6 g20.3 gQuaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box · QTG4129.7 g24.6 gQuaker Simply Granola Oats, Honey, Raisins, & Almonds 12 Ounce Plastic Bag · QTG4129.7 g24.6 gQuaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box · QTG33314.3 g23.8 gQuaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch · QTG3679.4 g26.1 gQuaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister · QTG36013.3 g1.0 gQuaker Steel Cut Oats 30.0 Ounce Paper Canister · QTG36013.3 g1.0 gQuaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box · QTG3857.7 g30.8 gQuaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box · QTG3818.0 g33.5 gQuaker Strawberry Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles · QTG603.0 g6.0 gQuaker Toasted Multigrain Crisps 12.5 Ounce Paper Box · QTG36812.3 g15.8 gQuaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles · QTG603.0 g6.0 gQuaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box · QTG40010.0 g24.0 gQuaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet · QTG39610.4 g25.0 gRice A Roni Beef Flavored Rice 6.8 Ounce Paper Box · QTG33110.2 g3.4 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.