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Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 173932 · serving: 1 cup slices (206 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories4797
Protein0.3 g0.6 g
Total fat0.3 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.0 g24.7 g
Dietary fiber1.3 g2.7 g
Sodium3 mg6 mg
Potassium76 mg157 mg
Calcium5 mg10 mg
Iron0.2 mg0.4 mg
Magnesium3 mg6 mg
Zinc0.1 mg0.1 mg
Vitamin C0.4 mg0.8 mg
Vitamin D0 µg0 µg
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Orange juice, chilled, includes from concentrate, with added calcium and vitamin D470.7 g8.3 gLoquats, raw470.4 g—Oranges, raw, all commercial varieties470.9 g9.3 gOrange juice, canned, unsweetened470.7 g8.8 gApple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid470.1 g—Clementines, raw470.8 g9.2 gLemon peel, raw471.5 g4.2 gOrange juice, chilled, includes from concentrate, with added calcium470.7 g8.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.