Home / Legumes and Legume Products
Beans, adzuki, mature seeds, cooked, boiled, without salt
USDA FoodData Central · SR Legacy · FDC ID 173728 · serving: 1 cup (230 g)
NutrientPer 100 gPer serving (1 cup)
Calories128294
Protein7.5 g17.3 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.8 g57.0 g
Dietary fiber7.3 g16.8 g
Sodium8 mg18 mg
Potassium532 mg1224 mg
Calcium28 mg64 mg
Iron2.0 mg4.6 mg
Magnesium52 mg120 mg
Zinc1.8 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Beans, adzuki, mature seed, cooked, boiled, with salt1287.5 g—Beans, kidney, red, mature seeds, cooked, boiled, with salt1278.7 g0.3 gBeans, kidney, red, mature seeds, cooked, boiled, without salt1278.7 g0.3 gBeans, french, mature seeds, cooked, boiled, without salt1297.0 g—Beans, french, mature seeds, cooked, boiled, with salt1297.0 g—Beans, kidney, all types, mature seeds, cooked, boiled, with salt1278.7 g0.3 gBeans, kidney, all types, mature seeds, cooked, boiled, without salt1278.7 g0.3 gLima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt1268.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.