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Beans, baked, canned, with pork and tomato sauce
USDA FoodData Central · SR Legacy · FDC ID 173733 · serving: 1 cup (246 g)
NutrientPer 100 gPer serving (1 cup)
Calories94231
Protein5.2 g12.7 g
Total fat0.9 g2.3 g
Saturated fat0.3 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg17 mg
Total carbohydrate18.7 g46.0 g
Dietary fiber4.0 g9.8 g
Total sugars5.7 g13.9 g
Sodium437 mg1075 mg
Potassium295 mg726 mg
Calcium56 mg138 mg
Iron3.2 mg8.0 mg
Magnesium34 mg84 mg
Zinc5.5 mg13.5 mg
Vitamin C3.0 mg7.4 mg
Vitamin A (RAE)4 µg10 µg
Vitamin D0 µg0 µg
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SILK Peach soy yogurt942.4 g14.7 gSILK Strawberry soy yogurt942.4 g12.9 gTofu yogurt943.5 g1.2 gBeans, baked, canned, plain or vegetarian944.8 g8.0 gVitasoy USA Organic Nasoya, Tofu Plus Extra Firm9210.2 g0.4 gBeans, black turtle, mature seeds, canned916.0 g0.2 gBeans, chili, barbecue, ranch style, cooked975.0 g5.3 gBeans, black, mature seeds, canned, low sodium916.0 g0.2 gCompare Beans, baked, canned, with pork and tomato sauce with SILK Peach soy yogurt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.