Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 174048 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories127144
Protein21.6 g24.4 g
Total fat3.8 g4.3 g
Saturated fat1.4 g1.6 g
Cholesterol65 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium74 mg84 mg
Potassium336 mg380 mg
Calcium16 mg18 mg
Iron1.9 mg2.2 mg
Magnesium23 mg26 mg
Zinc5.5 mg6.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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