Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
USDA FoodData Central · SR Legacy · FDC ID 174719 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories239203
Protein30.1 g25.6 g
Total fat13.2 g11.2 g
Saturated fat4.5 g3.8 g
Trans fat0.2 mg0.2 mg
Cholesterol94 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg44 mg
Potassium361 mg307 mg
Calcium5 mg4 mg
Iron2.4 mg2.0 mg
Magnesium23 mg20 mg
Zinc5.0 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)12 µg10 µg
Vitamin D0 µg0 µg
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