Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 170827 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories240271
Protein17.2 g19.5 g
Total fat19.0 g21.5 g
Saturated fat8.1 g9.2 g
Trans fat1.1 mg1.3 mg
Cholesterol73 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg85 mg
Potassium282 mg319 mg
Calcium11 mg12 mg
Iron2.3 mg2.6 mg
Magnesium18 mg20 mg
Zinc7.1 mg8.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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