Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 172145 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories239270
Protein19.1 g21.6 g
Total fat17.9 g20.2 g
Saturated fat7.1 g8.0 g
Trans fat1.0 mg1.1 mg
Cholesterol70 mg79 mg
Total carbohydrate0.5 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg68 mg
Potassium258 mg292 mg
Calcium9 mg10 mg
Iron1.8 mg2.1 mg
Magnesium20 mg23 mg
Zinc4.6 mg5.2 mg
Vitamin C0.0 mg0.0 mg
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