Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 170620 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories331281
Protein23.5 g20.0 g
Total fat25.5 g21.7 g
Saturated fat10.3 g8.8 g
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium300 mg255 mg
Calcium9 mg8 mg
Iron2.4 mg2.0 mg
Magnesium20 mg17 mg
Zinc6.0 mg5.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Beef Products
Food (per 100 g)CalProteinSugar
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised33125.9 g0.0 gBeef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted33123.9 g0.0 gBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw33116.9 g0.0 gBeef, ground, 70% lean meat / 30% fat, raw33214.3 g0.0 gBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted33023.1 g—Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw33017.6 g0.0 gBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw33316.0 g—Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted33323.4 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.