Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168723 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories331281
Protein23.9 g20.3 g
Total fat25.4 g21.6 g
Saturated fat10.0 g8.5 g
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium407 mg346 mg
Calcium9 mg8 mg
Iron3.1 mg2.6 mg
Magnesium26 mg22 mg
Zinc4.0 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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