Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168633 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories206175
Protein29.6 g25.2 g
Total fat8.8 g7.5 g
Saturated fat3.4 g2.9 g
Cholesterol87 mg74 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg54 mg
Potassium381 mg324 mg
Calcium24 mg20 mg
Iron1.8 mg1.6 mg
Magnesium26 mg22 mg
Zinc5.4 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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