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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 2096009 · serving: 26 g (26 g)

Product details

Brand owner
International Harvest, Inc.
Brand
INTERNATIONAL HARVEST
Category
Other Grains & Seeds
Label serving
26 g
UPC / GTIN
739446401200

Ingredients

ORGANIC CHIA SEEDS.

NutrientPer 100 gPer serving (26 g)
Calories462120
Protein23.1 g6.0 g
Total fat42.3 g11.0 g
Saturated fat7.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.3 g11.0 g
Dietary fiber42.3 g11.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium462 mg120 mg
Iron5.5 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare BLACK CHIA SEEDS with WILD ROOTS, MILLED GOLDEN FLAXSEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLACK CHIA SEEDS — Nutrition Facts | FoodFactsUSA