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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ESSENCE CHIA SUPER FOOD

USDA FoodData Central · Branded · FDC ID 2116423 · serving: 28.35 g (28.3500003814697 g)

Product details

Brand owner
Lyle Style
Brand
LA ESENCIA MX
Category
Other Grains & Seeds
Label serving
28.3500003814697 g
UPC / GTIN
784672101554

Ingredients

RAW SEEDS (SALVIA HISPANICA).

NutrientPer 100 gPer serving (28.35 g)
Calories459130
Protein22.2 g6.3 g
Total fat30.7 g8.7 g
Saturated fat3.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.2 g11.4 g
Dietary fiber34.6 g9.8 g
Total sugars6.7 g1.9 g
Sodium18 mg5 mg
Potassium653 mg185 mg
Calcium631 mg179 mg
Iron7.7 mg2.2 mg
Magnesium335 mg95 mg
Zinc4.6 mg1.3 mg

Similar foods in Other Grains & Seeds

Compare ESSENCE CHIA SUPER FOOD with WILD ROOTS, MILLED GOLDEN FLAXSEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ESSENCE CHIA SUPER FOOD — Nutrition Facts | FoodFactsUSA