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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY BANANA & VANILLA FLAVOR OVERNIGHT OATS, BLUEBERRY BANANA & VANILLA

USDA FoodData Central · Branded · FDC ID 2277746 · serving: 65 g (65 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
65 g
UPC / GTIN
030000562154

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, FLAXSEED, QUINOA, BANANA FLAKES, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (65 g)
Calories369240
Protein9.2 g6.0 g
Total fat6.9 g4.5 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.8 g46.0 g
Dietary fiber9.2 g6.0 g
Total sugars18.5 g12.0 g
Sodium246 mg160 mg
Potassium369 mg240 mg
Calcium62 mg40 mg
Iron3.2 mg2.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 65 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium159.9 mg7%
Total carbohydrate46 g17%
Dietary fiber5.98 g21%
Potassium239.85 mg5%
Calcium40.3 mg3%
Iron2.1 mg12%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.