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BLUEBERRY & CREAM OATMEAL REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL

Name: BLUEBERRY & CREAM OATMEAL REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2498156 · serving: 92 mg ( g)

Product details

Brand owner: Dole Packaged Foods, LLC
Brand: DOLE
Category: Cereal
Label serving: 92 mg
UPC / GTIN: 038900043223

Ingredients

FRUIT IN JUICE (BLUEBERRIES, WHEAT GRAPE JUICE FROM CONCENTRATE [WATER, WHITE GRAPE JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE], ASCORBIC OIL [TO PROMOTE COLOR RETENTION]. AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, DRIED CANE SYRUP, NATURAL FLAVORS [CONTAINS MILK], CARRAGEEMAN, SEA SALT, AND MIXED TOCOPHEROLS [TO MAINTAIN FRESHNESS]).

NutrientPer 100 gPer serving

Calories196—

Protein4.3 g—

Total fat2.2 g—

Saturated fat0.0 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate40.2 g—

Dietary fiber9.8 g—

Total sugars14.1 g—

Sodium174 mg—

Potassium228 mg—

Calcium22 mg—

Iron1.2 mg—

Vitamin C22.8 mg—

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.