FIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN

Name: FIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2025337 · serving: 30 g (30 g)

Product details

Brand owner: Schnuck Markets, Inc.
Brand: SCHNUCKS
Category: Cereal
Label serving: 30 g
UPC / GTIN: 041318292053

Ingredients

CORN BRAN, WHOLE GRAIN WHEAT, WHEAT BRAN, COLOR ADDED, CANOLA OIL, SODIUM BICARBONATE, SALT, ASPARTAME*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON (MINERAL NUTRIENTS), SODIUM ASCORBATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN B12.

NutrientPer 100 gPer serving (30 g)

Calories20060

Protein6.7 g2.0 g

Total fat3.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber46.7 g14.0 g

Total sugars0.0 g0.0 g

Sodium350 mg105 mg

Potassium433 mg130 mg

Calcium333 mg100 mg

Iron15.0 mg4.5 mg

Magnesium133 mg40 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CRUNCHY WHEAT & CORN CEREAL · Raley's2006.7 g0.0 g FIBER WAY TOASTED CORN, WHEAT & WHEAT BRAN CEREAL, FIBER WAY · Harris-Teeter Inc.2006.7 g0.0 g FIBER WAY TOASTED CORN WHEAT & WHEAT BRAN CEREAL · Harris-Teeter Inc.2006.7 g0.0 g ROUNDY'S, FIBER ACTIVE, BRAN CEREAL · ROUNDY'S2006.7 g0.0 g SCHNUCKS, ESSENTIAL CHOICE, FIBER BRAN, TOASTED CORN AND WHEAT CEREAL · Schnuck Markets, Inc.2006.7 g0.0 g ROUNDY'S, FIBER ACTIVE, BRAN CEREAL · Finlay Extracts & Ingredients USA, Inc.2006.7 g0.0 g REAL FRUIT & INSTANT OATMEAL · Dole Packaged Foods Company1964.3 g14.1 g BLUEBERRY & CREAM OATMEAL REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL · Dole Packaged Foods, LLC1964.3 g14.1 g

Compare FIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN with CRUNCHY WHEAT & CORN CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.