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FRUIT & OATMEAL

Name: FRUIT & OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 539291 · serving: 92 g (92 g)

Product details

Brand owner: Dole Packaged Foods, LLC
Category: Cereal
Label serving: 92 g
UPC / GTIN: 038900043209

Ingredients

FRUIT IN JUICE (APPLES, WHITE GRAPE JUICE FROM CONCENTRATE [ WATER, WHITE GRAPE JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE [ WATER, LEMON JUICE CONCENTRATE], ASCORBIC ACID [ TO PROMOTE COLOR RETENTION], NATURAL FLAVORS, AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, BROWN SUGAR, NATURAL FLAVORS [ CONTAINS MILK], WALNUTS, CARRAGEENAN, SEA SALT, AND MIXED TOCOPHEROLS [ TO MAINTAIN FRESHNESS]).

NutrientPer 100 gPer serving (92 g)

Calories196180

Protein3.3 g3.0 g

Total fat2.2 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate40.2 g37.0 g

Dietary fiber9.8 g9.0 g

Total sugars14.1 g13.0 g

Sodium174 mg160 mg

Potassium174 mg160 mg

Calcium22 mg20 mg

Iron1.6 mg1.4 mg

Vitamin C13.0 mg12.0 mg

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Food (per 100 g)CalProteinSugar

REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL · Dole Packaged Foods, LLC1964.3 g14.1 g REAL FRUIT & INSTANT OATMEAL · Dole Packaged Foods Company1964.3 g14.1 g BLUEBERRY & CREAM OATMEAL REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL · Dole Packaged Foods, LLC1964.3 g14.1 g APPLES & BROWN SUGAR FRUIT & OATMEAL, APPLES & BROWN SUGAR · Dole Packaged Foods, LLC1963.3 g14.1 g FRUIT & OATMEAL, APPLES & BROWN SUGAR OATMEAL · Dole Packaged Foods, LLC1963.3 g14.1 g BLUEBERRY & CREAM FRUIT & OATMEAL, BLUEBERRY & CREAM · Dole Packaged Foods, LLC1964.3 g14.1 g SCHNUCKS, ESSENTIAL CHOICE, FIBER BRAN, TOASTED CORN AND WHEAT CEREAL · Schnuck Markets, Inc.2006.7 g0.0 g FIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN · Schnuck Markets, Inc.2006.7 g0.0 g

Compare FRUIT & OATMEAL with REAL FRUIT & INSTANT OATMEAL, BLUEBERRY & CREAM OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.