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BOB'S RED MILL, GOLDEN FLAXSEED MEAL
USDA FoodData Central · Branded · FDC ID 2290097 · serving: 13 g (13 g)
Product details
- Brand owner
- Bob's Red Mill Natural Foods, Inc.
- Brand
- BOB'S RED MILL
- Category
- Other Grains & Seeds
- Label serving
- 13 g
- UPC / GTIN
- 039978002327
Ingredients
GROUND FLAXSEED.
NutrientPer 100 gPer serving (13 g)
Calories46260
Protein23.1 g3.0 g
Total fat26.9 g3.5 g
Saturated fat3.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.5 g5.0 g
Dietary fiber30.8 g4.0 g
Total sugars0.0 g0.0 g
Sodium38 mg5 mg
Calcium154 mg20 mg
Iron5.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 13 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat3.5 g4%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium4.94 mg0%
Total carbohydrate5 g2%
Dietary fiber4 g14%
Calcium20.02 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
CHIA SEEDS · Kings Super Markets Inc46215.4 g0.0 gWILD ROOTS, MILLED GOLDEN FLAXSEED · Continental Mills, Inc.46223.1 g0.0 gGOLDEN FLAX MEAL · Namaste Foods LLC46223.1 g0.0 gHODGSON MILL, MILLED FLAX SEED · Hodgson Mill Inc46223.1 g0.0 gBLACK CHIA SEEDS · Brandless, Inc46215.4 g0.0 gESSENCE CHIA SUPER FOOD · Lyle Style45922.2 g6.7 gFLAX SEED · The King Arthur Flour Company, Inc.46720.0 g0.0 gCHIA SEEDS · Wilderness Poets LLC46720.0 g0.0 gCompare BOB'S RED MILL, GOLDEN FLAXSEED MEAL with CHIA SEEDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.