FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / The King Arthur Flour Company, Inc.

FLAX SEED

USDA FoodData Central · Branded · FDC ID 2015838 · serving: 15 g (15 g)

Product details

Brand owner
The King Arthur Flour Company, Inc.
Brand
KING ARTHUR FLOUR
Category
Other Grains & Seeds
Label serving
15 g
UPC / GTIN
071012090044

Ingredients

GOLDEN FLAX SEED.

NutrientPer 100 gPer serving (15 g)
Calories46770
Protein20.0 g3.0 g
Total fat33.3 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g5.0 g
Dietary fiber26.7 g4.0 g
Total sugars0.0 g0.0 g
Sodium33 mg5 mg
Calcium133 mg20 mg
Iron7.2 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 15 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium4.95 mg0%
Total carbohydrate5 g2%
Dietary fiber4 g14%
Calcium19.95 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare FLAX SEED with ORGANIC PREMIUM WHOLE SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.