HODGSON MILL, MILLED FLAX SEED

Name: HODGSON MILL, MILLED FLAX SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2035110 · serving: 13 g (13 g)

Product details

Brand owner: Hodgson Mill Inc
Brand: HODGSON MILL
Category: Other Grains & Seeds
Label serving: 13 g
UPC / GTIN: 071518010157

Ingredients

100% MILLED FLAX SEED.

NutrientPer 100 gPer serving (13 g)

Calories46260

Protein23.1 g3.0 g

Total fat38.5 g5.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate30.8 g4.0 g

Dietary fiber30.8 g4.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium154 mg20 mg

Iron5.5 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 13 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate4 g1%

Dietary fiber4 g14%

Calcium20.02 mg2%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

CHIA SEEDS · Kings Super Markets Inc46215.4 g0.0 g WILD ROOTS, MILLED GOLDEN FLAXSEED · Continental Mills, Inc.46223.1 g0.0 g GOLDEN FLAX MEAL · Namaste Foods LLC46223.1 g0.0 g BOB'S RED MILL, GOLDEN FLAXSEED MEAL · Bob's Red Mill Natural Foods, Inc.46223.1 g0.0 g BLACK CHIA SEEDS · Brandless, Inc46215.4 g0.0 g ESSENCE CHIA SUPER FOOD · Lyle Style45922.2 g6.7 g FLAX SEED · The King Arthur Flour Company, Inc.46720.0 g0.0 g CHIA SEEDS · Wilderness Poets LLC46720.0 g0.0 g

Compare HODGSON MILL, MILLED FLAX SEED with CHIA SEEDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.