Bread, cheese
USDA FoodData Central · SR Legacy · FDC ID 167944 · serving: 1 slice (48 g)
NutrientPer 100 gPer serving (1 slice)
Calories408196
Protein10.4 g5.0 g
Total fat20.8 g10.0 g
Saturated fat6.3 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol10 mg5 mg
Total carbohydrate44.8 g21.5 g
Dietary fiber2.1 g1.0 g
Total sugars2.1 g1.0 g
Sodium750 mg360 mg
Potassium84 mg40 mg
Calcium90 mg43 mg
Iron2.5 mg1.2 mg
Magnesium17 mg8 mg
Zinc1.0 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)24 µg12 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Artificial Blueberry Muffin Mix, dry4074.7 g—Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber4093.7 g33.4 gCrackers, rusk toast40713.5 g—Pie, pecan, commercially prepared4074.5 g25.2 gCroutons, plain40711.9 g—Cookies, oatmeal, commercially prepared, soft-type4096.1 g—Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)4094.7 g29.0 gMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry4074.4 g54.8 gCompare Bread, cheese with Artificial Blueberry Muffin Mix, dry →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.