Cookies, oatmeal, commercially prepared, soft-type

Name: Cookies, oatmeal, commercially prepared, soft-type — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172726 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories409116

Protein6.1 g1.7 g

Total fat14.7 g4.2 g

Saturated fat3.6 g1.0 g

Cholesterol5 mg1 mg

Total carbohydrate65.7 g18.6 g

Dietary fiber2.7 g0.8 g

Sodium349 mg99 mg

Potassium135 mg38 mg

Calcium90 mg26 mg

Iron2.8 mg0.8 mg

Magnesium30 mg9 mg

Zinc0.4 mg0.1 mg

Vitamin C0.2 mg0.1 mg

Vitamin A (RAE)5 µg1 µg

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Compare Cookies, oatmeal, commercially prepared, soft-type with Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.