Bread, oat bran
USDA FoodData Central · SR Legacy · FDC ID 172676 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories23667
Protein10.4 g2.9 g
Total fat4.4 g1.2 g
Saturated fat0.7 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate39.8 g11.3 g
Dietary fiber4.5 g1.3 g
Total sugars7.7 g2.2 g
Sodium353 mg100 mg
Potassium147 mg42 mg
Calcium65 mg18 mg
Iron3.1 mg0.9 mg
Magnesium35 mg10 mg
Zinc0.9 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough2366.4 g4.5 gRolls, dinner, oat bran2369.5 g6.7 gPie, apple, commercially prepared, enriched flour2371.9 g15.7 gEnglish muffins, plain, unenriched, without calcium propionate (includes sourdough)2357.7 g—English muffins, plain, unenriched, with calcium propionate (includes sourdough)2357.7 g—Muffins, English, mixed-grain (includes granola)2359.1 g0.8 gPie, apple, commercially prepared, unenriched flour2371.9 g—English muffins, plain, enriched, without calcium propionate(includes sourdough)2357.7 g—Compare Bread, oat bran with Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.