Bread, protein (includes gluten)
USDA FoodData Central · SR Legacy · FDC ID 174917 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories24569
Protein12.1 g3.4 g
Total fat2.2 g0.6 g
Saturated fat0.3 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate43.8 g12.4 g
Dietary fiber3.0 g0.9 g
Total sugars1.4 g0.4 g
Sodium404 mg115 mg
Potassium322 mg91 mg
Calcium124 mg35 mg
Iron4.2 mg1.2 mg
Magnesium65 mg18 mg
Zinc1.8 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
English muffins, whole grain white2457.0 g1.8 gPie, blueberry, prepared from recipe2452.7 g—Bread, rice bran2438.9 g4.7 gPie, pumpkin, commercially prepared2433.9 g18.9 gPillsbury, Crusty French Loaf, refrigerated dough2438.6 g5.1 gVan's, Gluten Free, Totally Original Waffles2483.0 g1.7 gBread, gluten-free, white, made with rice flour, corn starch, and/or tapioca2484.3 g3.5 gHeinz, Weight Watcher, Chocolate Eclair, frozen2414.4 g16.8 gCompare Bread, protein (includes gluten) with English muffins, whole grain white →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.