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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cap'N Crunch Sweetened Corn & Oat Cereal 1.51 Ounce Plastic Cup

USDA FoodData Central · Branded · FDC ID 1458304 · serving: 43 g (43 g)

Product details

Brand owner
Pepsico Inc.
Brand
Cap'N Crunch
Category
Processed Cereal Products
Label serving
43 g
UPC / GTIN
00030000315972

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, YELLOW 5, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 6, BHT (PRESERVATIVE), THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (43 g)
Calories398171
Protein4.2 g1.8 g
Total fat5.0 g2.1 g
Saturated fat1.9 g0.8 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate85.9 g36.9 g
Dietary fiber2.2 g0.9 g
Total sugars44.2 g19.0 g
Sodium746 mg321 mg
Potassium136 mg58 mg
Calcium10 mg4 mg
Iron11.7 mg5.0 mg
Zinc9.6 mg4.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Cap'N Crunch Sweetened Corn & Oat Cereal 1.51 Ounce Plastic Cup with Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cap'N Crunch Sweetened Corn & Oat Cereal 1.51 Ounce Plastic Cup — Nutrition Facts | FoodFactsUSA