Cookies, graham crackers, plain or honey (includes cinnamon)
USDA FoodData Central · SR Legacy · FDC ID 174957 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories430122
Protein6.7 g1.9 g
Total fat10.6 g3.0 g
Saturated fat1.6 g0.5 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.7 g22.0 g
Dietary fiber3.4 g1.0 g
Total sugars24.9 g7.0 g
Sodium516 mg146 mg
Potassium170 mg48 mg
Calcium77 mg22 mg
Iron3.8 mg1.1 mg
Magnesium40 mg11 mg
Zinc1.0 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Cookies, molasses4305.6 g17.6 gArchway Home Style Cookies, Frosty Lemon4304.4 g33.4 gArchway Home Style Cookies, Dutch Cocoa4314.5 g35.4 gBiscuits, plain or buttermilk, dry mix4288.0 g11.7 gCake, yellow, unenriched, dry mix4324.4 g—Crackers, snack, Goya Crackers43314.3 g2.4 gCrackers, whole-wheat42710.6 g1.2 gCookies, chocolate wafers4336.6 g37.4 gCompare Cookies, graham crackers, plain or honey (includes cinnamon) with Cookies, molasses →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.