Crackers, cheese, low sodium
USDA FoodData Central · SR Legacy · FDC ID 175060 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories50371
Protein10.1 g1.4 g
Total fat25.3 g3.6 g
Saturated fat9.6 g1.4 g
Cholesterol13 mg2 mg
Total carbohydrate58.2 g8.3 g
Dietary fiber2.4 g0.3 g
Total sugars0.3 g0.0 g
Sodium458 mg65 mg
Potassium106 mg15 mg
Calcium151 mg21 mg
Iron4.8 mg0.7 mg
Magnesium36 mg5 mg
Zinc1.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)17 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Cookie, butter or sugar, with chocolate icing or filling5034.1 g33.8 gCookies, peanut butter, refrigerated dough, baked5039.1 g—Cookies, sugar wafers with creme filling, regular5023.8 g43.0 gCrackers, standard snack-type, regular, low salt5027.4 g1.8 gPie crust, standard-type, dry mix, prepared, baked5016.7 g—Pie Crust, Cookie-type, Graham Cracker, Ready Crust5015.1 g18.1 gCookies, graham crackers, chocolate-coated5004.0 g37.3 gPie crust, refrigerated, regular, baked5063.4 g—Compare Crackers, cheese, low sodium with Cookie, butter or sugar, with chocolate icing or filling →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.