Crackers, melba toast, rye (includes pumpernickel)

Name: Crackers, melba toast, rye (includes pumpernickel) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174978 · serving: 0.5 oz (14.2 g)

NutrientPer 100 gPer serving (0.5 oz)

Calories38955

Protein11.6 g1.6 g

Total fat3.4 g0.5 g

Saturated fat0.5 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate77.3 g11.0 g

Dietary fiber8.0 g1.1 g

Sodium899 mg128 mg

Potassium193 mg27 mg

Calcium78 mg11 mg

Iron3.7 mg0.5 mg

Magnesium39 mg6 mg

Zinc1.4 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery3893.5 g40.0 g Bread, stuffing, cornbread, dry mix38910.0 g13.2 g Cake, pound, commercially prepared, other than all butter, unenriched3895.2 g—Cake, pound, commercially prepared, other than all butter, enriched3895.2 g—Crackers, melba toast, plain39012.1 g0.9 g Bread, pound cake type, pan de torta salvadoran3907.1 g18.1 g Crackers, melba toast, plain, without salt39012.1 g—George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry39013.3 g—

Compare Crackers, melba toast, rye (includes pumpernickel) with Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.