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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Durian, raw or frozen

USDA FoodData Central · SR Legacy · FDC ID 168192 · serving: 1 cup, chopped or diced (243 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories147357
Protein1.5 g3.6 g
Total fat5.3 g13.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate27.1 g65.8 g
Dietary fiber3.8 g9.2 g
Sodium2 mg5 mg
Potassium436 mg1059 mg
Calcium6 mg15 mg
Iron0.4 mg1.0 mg
Magnesium30 mg73 mg
Zinc0.3 mg0.7 mg
Vitamin C19.7 mg47.9 mg
Vitamin A (RAE)2 µg5 µg

Similar foods in Fruits and Fruit Juices

Compare Durian, raw or frozen with Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Durian, raw or frozen — Nutrition Facts | FoodFactsUSA