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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EDEN, ORGANIC, DRY ROASTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 393015 · serving: 33 g (33 g)

Product details

Brand owner
Eden Foods, Inc.
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
33 g
UPC / GTIN
024182000849

Ingredients

ORGANIC PUMPKIN SEED, EDEN PORTUGUESE SEA SALT

NutrientPer 100 gPer serving (33 g)
Calories606200
Protein27.3 g9.0 g
Total fat48.5 g16.0 g
Saturated fat9.1 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.2 g5.0 g
Dietary fiber15.2 g5.0 g
Total sugars0.0 g0.0 g
Sodium303 mg100 mg
Potassium818 mg270 mg
Calcium0 mg0 mg
Iron8.2 mg2.7 mg
Magnesium606 mg200 mg
Zinc6.8 mg2.3 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EDEN, ORGANIC, DRY ROASTED PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA