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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPICY PUMPKIN, SPICY

USDA FoodData Central · Branded · FDC ID 2389100 · serving: 33 g (33 g)

Product details

Brand owner
Eden Foods, Inc.
Brand
EDEN
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
33 g
UPC / GTIN
024182000818

Ingredients

* DRY ROASTED PUMPKIN SEEDS, * TAMARI SOY SAUCE (WATER, *SOYBEANS, SEA SALT), *GARLIC, * CAYENNE PEPPER

NutrientPer 100 gPer serving (33 g)
Calories606200
Protein30.3 g10.0 g
Total fat45.5 g15.0 g
Saturated fat9.1 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.2 g6.0 g
Dietary fiber12.1 g4.0 g
Total sugars0.0 g0.0 g
Sodium242 mg80 mg
Potassium818 mg270 mg
Calcium0 mg0 mg
Iron7.9 mg2.6 mg
Magnesium606 mg200 mg
Zinc11.4 mg3.7 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare SPICY PUMPKIN, SPICY with EDEN ORGANIC SPICY DRY ROASTED PUMPKIN SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPICY PUMPKIN, SPICY — Nutrition Facts | FoodFactsUSA