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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EDEN ORGANIC SPICY DRY ROASTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 365362 · serving: 33 g (33 g)

Product details

Brand owner
Eden Foods, Inc.
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
33 g
UPC / GTIN
024182000818

Ingredients

ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT) ORGANIC GARLIC, ORGANIC CAYENNE PEPPER.

NutrientPer 100 gPer serving (33 g)
Calories606200
Protein33.3 g11.0 g
Total fat48.5 g16.0 g
Saturated fat9.1 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.2 g5.0 g
Dietary fiber15.2 g5.0 g
Sodium227 mg75 mg
Potassium818 mg270 mg
Calcium0 mg0 mg
Iron5.5 mg1.8 mg
Magnesium606 mg200 mg
Zinc6.8 mg2.3 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EDEN ORGANIC SPICY DRY ROASTED PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA